Meet awesome people who also love to dance and stay active with the best energy. First Class is FREE
We encorage particpants to get out of their comfort zone and try other kind of dance.
We, at Per Form Studio, enjoy giving back to our community and from time to time we offer special classes for special causes. Cancer research fundraiser, School Supplies and Toy Drive are some of our favorite causes.
Burlesque Chair Workshop 27th September 2PM to 4PM
If you ever want to ditch your stress and anxiety after a long day of work and dealing with life’s problems, Dancing is your main Fix. And not just dancing anywhere, but dancing at Per-form Studio in Doral. An hour at this studio with great instructors will put you in a better mood, make you sweat and burn major calories, listen to skillfully put together dance songs, and by the end of the class you walk away with a smile on your face and no regrets. Becoming a part of per-form studio doesn’t only bring fit benefits into your life, but also expands your social boundaries by meeting fellow dancers who laugh with you, move along, and enjoy an hour filled with positivity just like you do during the class. The studio not only offers fun and energetic dance work out classes but also offers various styles of dancing workshops so people can explore and learn different types of dances from all around the world. To get fit while working out and dancing with great instructors in a fun filled atmosphere – what can be a better end to your day or even a better beginning to your day, since the studio offers morning classes as well! Come check it out and enjoy your first class for free! It has brought me so much joy, I have been a member for years and always will be the greatest fan!Maria Krivtsova FormGet.com
Stilton brie melted cheese. Chee secake caerphilly who moved my cheese who moved my cheese boursin fromage cheese strings. Camembert de ricotta airedale halloumi rubber cheese cheddar.Neeraj Agarwal InkThemes.com
By Barbara Russi Sarnataro
Reviewed by Louise Chang, MD
Latin rhythms pulse from Pittsburgh’s Club One aerobics studio, where Maria McCalister leads a Zumba class packed with the glistening bodies of nearly 50 people seeking to swivel, pivot, and shake their way to fitness.
McCalister coaches her …